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Velo Press The Mountain Biker's Training Bible

Velo Press The Mountain Biker's Training Bible

$25.08

Train with Joe Friel's complete guide for competitive cross-country mountain bikers of all abilities. The Mountain Biker's Training Bible takes training out of the realm of intuition, guess work, or the "ride-until-you-drop" mentality and helps mountain bikers reap the benefits of periodization and effective self-coaching. Develop a systematic a...


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