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Velo Press The Triathlete's Training Bible 4th editon

Velo Press The Triathlete's Training Bible 4th editon

$31.16

Features tips on training smarter, not harder, with a personalized plan. Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed Paperback Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building


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