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Velo Press The Triathlete's Training Bible 4th editon

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Product Description
Features tips on training smarter, not harder, with a personalized plan.
  • Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
  • Paperback
  • Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
Sku:
Brand: Velo Press
MA3512